Brian Hogencamp
Iyengar Certified Yoga Instructor

Iyengar yoga is based upon innovations to classical hatha yoga as developed by B.K.S. Iyengar. With over 80 years of continuous practice, insightful teachings, and meticuluous study of the early yoga texts, his devotion to the art, science, and philosophy of yoga is world-renowned.

Brian Hogencamp is a full-time practitioner, and certified instructor of Iyengar yoga. He is a student of Manouso Manos and regularly returns to Pune, India to study with the Iyengar family. With Patanjali’s Yoga Sutra as foundation, the writings of B.K.S., Geeta, and Prashant Iyengar provide structure to his textual study, and insight to his practice. As yoga is an experiential subject, he believes the distance between what is taught and what is learned can only be illumined by one’s own practice. Consistent, dedicated practice continues to reveal to him the universality and completeness of the Iyengar approach to yoga. Drawing from his evolving experience and with deep gratitude for the teachings received, he is eager to share the light yoga can bring.

The Iyengar approach to yoga is rooted in the traditional eight limbs of yoga as prescribed by the ancient Indian sage, Patanjali, in his classic text, The Yoga Sutra-s. Postures or asana are practiced with precision and alignment; developing strength, flexibility, stamina, balance, and mental clarity. Props are often used to adapt the body to the asana and provide an insightful evolution toward perfection of the asana. The effects and benefits of practice are cumulative. These depend upon which, how, and in what sequence each asana is practiced. As the yoga practitioner progresses, awareness pierces beyond the physical body, bringing inner balance and harmony; a deeper absorption, a "meditation in action."

Public Classes

NOTE: I will be attending several intensives this month. The only days I am teaching in October are Monday - Wednesday, the 13th - 15th, and Monday - Sunday, the 20th - 26th. All other classes have subs. Some Friday 4pm classes are cancelled. See online schedules for details.

The Abode of Iyengar Yoga
Monday 9-10:30a (Level 2)
Wednesday 4:30-6p (Level 1)
Saturday 9-10:30a (Level 1-3)

Bija Yoga
Monday 5-6:30p (Level 1-2)
Friday 4-6p (Level 3-4)
Sunday 9-10:30a (Level 1-3)

Iyengar Yoga Institute of San Francisco
Wednesday 9-10:30a (Level 2)
Friday 9-10:30a (Level 3)
Saturday 12-1:30p (Level 1)


 

Private Instruction

Please speak with me to discuss your specific needs. Some reasons for individual instruction - to work specifically upon a particular limitation and learn how to modify postures to accommodate and bring health to an injury; to expand and deepen your understanding of a particular asana or group of asana; to spark or evolve your home practice.

 

 

Series & Intensives

1-2 November - Albany, NY
Saturday 9-11a and 12-2:30p & Sunday 9:30-12p and 2-4p
Contact The Yoga Loft to register; information Marge McGreevy 518.482.8124 or Gerry McDonald 518.438.2557
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9 November, Workshop - Sacramento, CA
Sunday 1:30-4:30p
In this 3-hour, extended class we will examine mobility and stability in a variety of asana. The dynamic interplay of these two aspects of our practice is key to our steady progress - not only in asana, but also through the various aspects of astanga yoga. "When stability becomes a habit, maturity and clarity follow." - B.K.S. Iyengar. Students should have at least ONE year of consistent experience in the Iyengar method. Contact The Yoga Solution to register.

14 November, Approaching the Yoga Sutras of Patanjali
Monthly Fridays 6:30-7:30pm
These informal gatherings to explore the Yoga Sutras, a collection of aphorisms offered more than 2,000 years ago by the Indian sage, Patanjali, will look to the gems of practical wisdom in B.K.S. Iyengar's translation and commentary, Light on the Yoga Sutras of Patanjali. Each gathering will offer a mix of lecture, inquiry, basic pronunciation, chanting, perplexity, and clarity. Held at Bija Yoga - Iyengar yoga community donation optional.

15 November, Monthly Series - Sebastopol, CA
Saturday 3:30-6:30p
This series of extended classes, one per month, will offer a progressive study of asana, yoga sutras, and pranayama over the course of a year. Students should have one year of consistent experience in the Iyengar method. Contact Westside Yoga Studio to register.

Contact

You can email me at brian.hogencamp@gmail.com or call 415.312.0103.

While you're here, why not join my email list? Throughout the year I send half a dozen or so emails regarding schedule updates, workshops, and series. Only I use this list. I'm not going to sell it. So there's very little for you to worry about. Send me an email to join and if you ever want "off," just say so.

 

"I do pray that my ending will be your beginning."
- B.K.S. Iyengar